We founded Ashtanga Yoga Paris (AYP) in 2004 by Gérald Disse and Linda Munro. Gerald started yoga in 1989 and Linda in 1996. We specialize in Ashtanga Vinyasa Yoga and we have formed our own team teachers, to ensure coherent and qualitative education.
We teach Ashtanga Yoga in a traditional way called Mysore Style (unguided practice), or guided lessons for all levels. We also offer courses in Vinyasa (dynamic yoga derived from ashtanga), Yin Restorative Yoga (a softer practice that regenerates the body in depth) and pranayama lessons (specific breathing exercises).
Each year, we organize Teacher Training Courses recognized by Yoga Alliance of 200 and 300 hours in Paris, Antibes and on-line.
Welcome to our studio, we welcome all those who are interested in the path of yoga!