My name is Tânia , I´m 35 years old, portuguese living in Lisboa and i teach Hatha yoga.
I started to practice yoga myself almost 3 years ago when I was living in Saudi Arabia it was a very hard moment in my life and yoga was the way i found to not snik down to stay with my goals, remember who i was, where i was coming from and where i was going to.
In October 2015 I quite my job in Saudi and decided tha i wanted to teach yoga, I did my 200 RYS yoga teacher training couse at the Green Yoga India institute in Goa, it was a lifetime experience and i felt it was my rebirth.
Currently i teach a combination of Hatha yoga with pranayama and meditation.
My next plan is to do a baby and kids yoga teacher training.