Yoga Yoga styles: Hatha, Restorative Yoga

Thin 0279 chat message comment bubble Speaks: English, Français

Thin 0657 medal award rating prize achievement Teaching since: 2012

I am an explorer at heart: I love traveling, visiting new countries and also living beautiful and authentic experiences every day in my life. I originally graduated with a Masters in Economics and Management of sport at Paris-Dauphine University.
I also worked in a communication department at Yahoo !, in marketing for the Fashion Week in Montreal. I was a manager of a B&B, a model for L'Oréal and so many other things ...

I am a Yoga practitioner since 2005. I passed my yoga teacher training at YogaWorks to enrich my personal practice & teach the art of living.  Since I am a teacher, I regularly attend yoga trainings to improve my practice. The exploration, questioning, better know oneself is a quest that fascinates me.

I teach a Hatha Flow Yoga: I combine postures of Hatha Yoga & Yin. These postures that are both sweet & invigorating, are practiced in a flow synchronized with breath. I always adapt myself to all levels through a number of limited places.
I usually welcome a maximum of 9 people per class.

For private courses, business & for events, you can call me and tell me your needs & expectations. I share the practice of yoga to help and inspire everyone to connect more deeply with their breath, their body, their heart & to themselves. My intention during my sessions is to encourage an internal introspective attitude that allows everyone to live their practice in an authentic way & liberating. It is a journey that allows you to discover your true desires & develop your creative power!

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