Yoga styles: Hatha, Restorative Yoga
Speaks: English, Français
Teaching since: 2012
I am an explorer at heart: I love traveling, visiting new countries and also
living beautiful and authentic experiences every day in
I originally graduated with a Masters in Economics and Management of sport at
I also worked in a communication department at Yahoo !, in marketing for the Fashion Week in Montreal. I was a manager of a B&B, a model for L'Oréal and so many other things ...
I am a Yoga practitioner since 2005. I passed my yoga teacher training at YogaWorks to enrich my personal practice & teach the art of living. Since I am a teacher, I regularly attend yoga trainings to improve my practice. The exploration, questioning, better know oneself is a quest that fascinates me.
I teach a Hatha Flow Yoga: I combine postures of Hatha Yoga & Yin. These postures that are both sweet & invigorating, are practiced in a flow synchronized with breath. I always adapt myself to all levels through a number of limited places.
I usually welcome a maximum of 9 people per class.
For private courses, business & for events, you can call me and tell me your needs & expectations. I share the practice of yoga to help and inspire everyone to connect more deeply with their breath, their body, their heart & to themselves. My intention during my sessions is to encourage an internal introspective attitude that allows everyone to live their practice in an authentic way & liberating. It is a journey that allows you to discover your true desires & develop your creative power!