Yoga styles: Hip-Hop Yoga, Vinyasa
Speaks: English, Français
Teaching since: 2016
When I was 16, I moved to California and discovered the healthy lifestyle. There they take time to play sports and eat well. It was so normal for them! This trend arrived much later in France, but it has arrived!
Since then I released tow e-books of healthy recipes, which are not diet plans, but can be seen as a way to change your eating habits in a more healthier way. It was also here where I discovered yoga.
And after getting into it I decided to train myself in Mysore India and Cuba to become a teacher. In yoga the physical aspect really interested me from the start. I thought it was cool to be so flexible. But in reality it is more the spiritual side that completely changed my life. Within one year I became more patient, positive and confident.
Today I teach cycling at Dynamo and Vinyasa and HipHop yoga at multiple locations. You can also find me on my Instagram account @chaumetclotilde.
Practice every day with me, wherever you are, on YOGA Connect: https://myyogaconnect.com/?s=clotilde+chaumet