Yoga styles: Hatha, Kids Yoga, Silent Yoga, Vinyasa
Speaks: English, Français
Teaching since: 2014
Hello, I'm originally from the United States and have lived in Paris for 5 years.
I am passionate about sharing the many gifts yoga has to offer and especially helping boost children’s self-esteem so that they may go confidently in the direction of their dreams. My motto is "feel your best, so that you can give your best."
I completed my 200-hour teacher training in Costa Rica and earned my KAY certification to teach children’s yoga in France. I have a Masters in Education and am TEFL certified to teach English as a Foreign Language.
I teach Hatha, Vinyasa, Silent Yoga and Kids yoga.
Kids Yoga = mindful movement for happy, healthy children
Hatha Flow = clearing the mind
Vinyasa = awakening the body
Silent Yoga = listening to your intuition & soothing the spirit
My Kids Yoga classes:
I have worked with children for many years and my classes are dynamic, interactive and purposeful. My goal is to positively impact the young yogis I work with through encouragement and positive guidance. My children’s yoga classes include lots of mindful movement, music, guided relaxation, pranayama (breathing practices), fun activities and of course many asanas (poses).
Classes are taught in both French and English. Studies have found that children acquire language skills faster when taught through yoga because of its enjoyable, kinesthetic and rhythmic nature.