Yoga styles: Hatha, Iyengar, Vinyasa
Teaching since: 2012
I started my yoga practice following respiratory problems and restless sleep. I wanted to increase my lung and pulmonary to be able to sleep better. After finding out about this and many more benefits that came along from practicing yoga I decided to make a study out of it.
I started my training in the traditional Hatha yoga and after a few years I completed a Yoga Works Training in Vinyasa. More committed to yoga than ever I followed and completed a 3 years training to be qualified to teach Iyengar yoga.
I prefer giving classes to a group of about 6 students to work together and discover in a harmonious environment the limitations of their bodies and work from their ability in the present moment.
Practice every day with me, wherever you are, on YOGA Connect: https://myyogaconnect.com/?s=katia+seddiki