Yoga styles: Hatha, Vinyasa, Yin
Speaks: English, Français
Teaching since: 2003
I discovered yoga 12 years ago, more or less by chance. I didn't know anyone who was doing Yoga in Paris, and yet I found a studio (or rather a studio found me). I didn't know at all what I wanted, but I was looking for something. Very quickly the practice had taken an important place in my life. At first I hesitated before I signed up for a yoga teacher training. But eventually I started teaching the discipline and it brought me a lot; it's the best decision I've ever made. I feel lucky and thankful every day for this.
I am a certified yoga teacher by Yoga Alliance in Vinyasa, Hatha Yoga and Yin, but I keep continuing to deepen my knowledge through numerous training courses in France and abroad.
I teach Vinyasa and Hatha for all levels. I like giving dynamic and fun classes accessible but never in the extreme. I just want that we share a good time together, rigorous but not too serious!
Practice every day with me, wherever you are, on YOGA Connect: https://myyogaconnect.com/?s=paula+taylor