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Atelier Yogathérapie

9 Rue Magellan, 75008, Paris, France

Yoga Ayurveda, Hatha, Integral, Postnatal Yoga, Prenatal Yoga, Therapeutic Yoga, Vinyasa

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Managed by
Emeline DIAZ

Atelier Yogathérapie A la recherche de l'Energie Lunaire- Spécial Femmes

From adolescence to menopause we are all passing through some stage of motherhood at some point. During her life a woman goes through periods of physical, hormonal and powerful energy. These life stages are not always well understood nor well lived. 

In this workshop we will explore: 

- The physical and emotional mechanisms created in women at different stages of their life (menstruation, pregnancy, menopause, and the main problems that may arise: dysmenorrhea, premenstrual tension, circulation problems, hot flashes) 

- Postures that are static and dynamic, allowing work on the lunar and feminine energy related to the Swadistana Chakra, and relieve tension in the different stages of female cycles 

- Ayurvedic tips for finding balance during these stages.

This workshop is especially recommended for women with pre / post menstrual syndromes, painful periods and problems associated with the menopause. It is also open to pregnant women.

Price is 40 euro and inscription is required. 

  • Free mats
  • Covers
  • Straps
  • Bricks
  • Bolsters

  • Spa
  • Changing room
  • Water
  • Tea
How to get there:

Paris Yoga Shala
9, rue Magellan, 75008 Paris

Closest metro stations are:
-        George V on line 1
-        Alma / Marceau on line 9 

Choose a Workshop

  • Atelier Yogathérapie

    Paris, France
    • Sun, 18 Dec 2016 - Sun, 18 Dec 2016
    • 120 min. Starts at: 15:00 ( 3:00PM)
    • With Emeline DIAZ
    • From €40 / person
    5 places left