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Yogathérapie Atelier

9 Rue Magellan, 75008, Paris, France

Yoga Ayurveda, Hatha, Integral, Postnatal Yoga, Prenatal Yoga, Therapeutic Yoga, Vinyasa

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Managed by
Emeline DIAZ
Workshop / Atelier:  Yogathérapie "Nettoyer et Renforcer son système immunitaire"

It is important to prepare for the winter solstice as we will enter a period of Kapha, which is often accompanied by a certain heaviness, physical and mental, as well as numerous attacks on our immune system, especially the lungs.

In this workshop we will explore:
- The physical and emotional mechanisms creating blockages or malfunctions in the immune system and circulation 
- Postures that are dynamic and static, to stimulate the lymphatic, circulatory and energy systems
- Energy work techniques to remove toxins and activate the immune system
- Meditation & relaxation to chase mental toxins and stress management
- Ayurvedic tips to strengthen the immune system and circulation

This workshop is open for all.

Price is 40 euro and inscription is required. 

Equipments
  • Free mats
  • Covers
  • Straps
  • Bricks
  • Bolsters

Facilities
  • Spa
  • Changing room
  • Water
  • Tea
How to get there:

Paris Yoga Shala
9, rue Magellan, 75008 Paris

Closest metro stations are:
-        George V on line 1
-        Alma / Marceau on line 9 


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  • Yogathérapie Atelier

    Paris, France
    • Sun, 20 Nov 2016 - Sun, 20 Nov 2016
    • 120 min. Starts at: 15:00 ( 3:00PM)
    • With Emeline DIAZ
    • From €40 / person
    5 places left
      
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